Water | 69.3g |
Energy | 172.0kcal |
Energy | 718.0kJ |
Protein | 19.2g |
Total lipid (fat) | 10.5g |
Ash | 0.91g |
Carbohydrate, by difference | 0.09g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 11.0mg |
Iron, Fe | 2.38mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 181.0mg |
Potassium, K | 320.0mg |
Sodium, Na | 76.0mg |
Zinc, Zn | 7.51mg |
Copper, Cu | 0.076mg |
Manganese, Mn | 0.014mg |
Selenium, Se | 20.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.079mg |
Riboflavin | 0.183mg |
Niacin | 3.292mg |
Pantothenic acid | 0.72mg |
Vitamin B-6 | 0.421mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 70.4mg |
Betaine | 23.0mg |
Vitamin B-12 | 3.22??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 4.0??g |
Retinol | 4.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 13.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.12mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 4.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 4.37g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.293g |
16:0 | 2.365g |
17:0 | 0.134g |
18:0 | 1.568g |
20:0 | 0.002g |
24:0 | 0.008g |
Fatty acids, total monounsaturated | 5.047g |
14:1 | 0.061g |
16:1 undifferentiated | 0.32g |
16:1 c | 0.32g |
17:1 | 0.093g |
18:1 undifferentiated | 4.558g |
18:1 c | 3.889g |
18:1 t | 0.669g |
18:1-11t (18:1t n-7) | 0.383g |
20:1 | 0.016g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.936g |
18:2 undifferentiated | 0.871g |
18:2 n-6 c,c | 0.414g |
18:2 CLAs | 0.457g |
18:3 undifferentiated | 0.018g |
18:3 n-3 c,c,c (ALA) | 0.018g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.001g |
20:4 undifferentiated | 0.046g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.001g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.669g |
Fatty acids, total trans-monoenoic | 0.669g |
Cholesterol | 68.0mg |
Tryptophan | 0.216g |
Threonine | 0.845g |
Isoleucine | 0.816g |
Leucine | 1.544g |
Lysine | 1.678g |
Methionine | 0.545g |
Cystine | 0.201g |
Phenylalanine | 0.731g |
Tyrosine | 0.662g |
Valine | 0.868g |
Arginine | 1.264g |
Histidine | 0.622g |
Alanine | 1.095g |
Aspartic acid | 1.721g |
Glutamic acid | 3.036g |
Glycine | 0.876g |
Proline | 0.789g |
Serine | 0.737g |
Hydroxyproline | 0.131g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |